We're here to present a fresh new perspective on a variety of issues and ideas.
Whether it's learning about personal empowerment, overcoming addiction, healing trauma or seeing popular culture from a different angle, we're going to bring you a greater understanding of yourself and today’s society.
We live in a society that favors extremes. In terms of how we relate to one-another, we're either being too nice or too nasty. People are trying too hard to please or being extremely self-centered and...
The problem with all the diet plans available today is that they simply don't work. Yes, some of them will enable you to lose weight temporarily, but if you've ever gone on a diet you know that sooner...
I've been talking to some of my patients lately about their adventures in on-line dating, and they've been complaining about two different but related phenomena: men who come across as insufficiently...
#SouolfulSunday: you can't feed the soul with booze, sweets, drugs, shopping, gambling, etc. Only with love & compassion.
#SoulfulSunday: loneliness weighs heavily on the soul.
#SoulfulSunday: depression is a wound of the mind, heart & soul; best healed by addressing all 3 areas.
About Dr. Sirota's 5 Areas of Focus
From receiving board certification in psychiatry to establishing her own institute, Dr. Sirota has garnered a breadth of experience in her field. Directing her efforts into 5 areas of focus, her specialties include: