As the new year progresses, it’s important to focus on our creativity. It brings joy, fulfillment, and meaning to our lives, without necessarily costing a lot. Explore your creativity and see what amazing things come from it. #Ruthlesscompassion #kindvsnice #creativity
WARNING: This article discusses suicide. David Parfett’s son committed suicide after purchasing poison online from Kenneth Law, who allegedly shipped it to nearly 1,200 people across the world. Law’s motivations remain unclear, but his actions highlight the need for better suicide prevention measures and support for those struggling with their mental health. #SuicidePrevention #MentalHealthAwareness
The world needs more empathy and compassion, but being kind doesn’t mean being a pushover. Learn how to practice Ruthless Compassion and be truly kind without sacrificing your boundaries or self-respect. #RuthlessCompassion #bekindnotnice #kindvsnice #kindness #compassion #empathy #blog
Sasha Velour challenges the lies about drag queens, trans people, and grooming. Sexual predators are protected by powerful institutions while LGBTQIA+ community is unjustly scapegoated. The real predators are not wearing false eyelashes and fake boobs. #LGBTQIA+
Matthew Perry is remembered for his talent and humour on screen and his strength battling addiction and supporting others off screen. Helping others reach sobriety was more important to him than any of his Hollywood roles. He will be greatly missed.
Pop psychology may seem benign and even helpful, but being shallow and uninformed, it can cause substantial and lasting damage.
The mental health impact of our climate crisis can’t be underestimated. This season of wildfires in Canada has been unprecedented. Its trail of physical and emotional devastation has traumatized individuals and entire communities. Trauma like this persists long after the flames have died down. Its time to take action against global warming for the sake of our planet and ourselves.
Divorce is painful and personal. Regardless of whether we are in the public eye or a private citizen, our personal lives should not be other people’s business.
Ghosting can be cruel and unfair. However, there are times when it may be necessary to set boundaries or protect ourselves. Closure isn’t always possible, but accepting it and moving on is key in relationships.
Getting through heartbreak is a journey of grief and growth. It is important to honour your grief, feel your emotions, and progress at your own pace.
