Election days can bring up feelings of stress and anxiety, and the 2020 U.S. election is no different. This year’s election may be causing more anxiety than most with it feeling like America’s future is hanging in the balance.

Dr. Marcia Sirota, psychiatrist, author and professional speaker joins Jess Brady on Let’s Talk London to discuss why we feel anxiety during an election and how to handle it.

Original Air Date: November 4, 2020