Ontario is now firmly in its third lockdown of the COVID-19 pandemic and many people are feeling the strain of the measures meant to keep us safe. We vacillate between feeling despair when we see rising case counts and hope at news of the progression of the vaccine rollout and it can be exhausting.

Psychiatrist, author and public speaker Dr. Marcia Sirota spoke with Jess Brady on Let’s Talk London about how we can try to navigate these emotionally trying times.

Original Air Date: April 9, 2021