The COVID-19 pandemic has resulted in significant struggles for many of us and forced us to deal with immense loss and uncertainty, but it’s also afforded opportunities for personal growth and discovery.

Dr. Marcia Sirota, psychiatrist, author and professional speaker, joins Jess Brady to discuss the negative and positive experiences we’ve had over the last year and how some of them may lead us to become more resilient in the post-COVID-19 era.

Original Air Date: 02/25/2021