103 – Monologue: Making a Better World with Love and Kindness
In this episode, Dr. Marcia Sirota talks about how love is the solution to a thriving community.
102 – (Part 2) Dr. Jennifer Fraser : The Devastating Effects of Child Abuse and Finding Hope for Healing Through Neuroscience
Dr. Jen Fraser has a PhD in Comparative Literature which trained her to take diverse discourses and put them into dialogue
102 – (Part 1) Dr. Jennifer Fraser: The Devastating Effects of Child Abuse and Finding Hope for Healing Through Neuroscience
Dr. Jen Fraser has a PhD in Comparative Literature which trained her to take diverse discourses and put them into dialogue.
101 – Shannon Moroney: Talking About the New F-Word: Forgiveness
Shannon Moroney is the author of two bestselling memoirs: Through the Glass and Out of the Shadows.
100 – Monologue: Your 2022 Mental Health Goals: Becoming a Kindness Warrior
Dr. Marcia Sirota celebrates her 100th episode of the Ruthless Compassion Podcast by sharing her New Year’s resolution for 2022: becoming a kindness warrior.
99 – Dr. Jelena Kecmanovic: Using Acceptance and Commitment Therapy to Heal Grief and Loss
Dr. Jelena Kecmanovic (“Dr K.”) is a clinical psychologist, the founding director of the Arlington/DC Behavior Therapy Institute (ABTI), and an adjunct professor at Georgetown University.
98 – Christina Crook: Living Joyfully Through Taking On “Good Burdens”
Christina Crook is a pioneer and leading voice of digital well-being.
97 – The Profound Effects of Friendship on Our Mental Health and Physical Wellbeing with Lydia Denworth
Lydia Denworth is an award-winning science journalist and a sought-after speaker. She is a contributing editor at Scientific American and the author of Friendship: The Evolution, Biology, and Extraordinary Power of Life’s Fundamental Bond, which was named one of the best leadership books of 2020 by Adam Grant and called “the best of science writing” by Booklist. She has written two other books of popular science: I Can Hear You Whisper and Toxic Truth. Her work has also appeared in The Atlantic, New York Times, Wall Street Journal, Newsweek, Time and many other publications. She lives in Brooklyn, New York with her family.
You can find Lydia online…
Twitter: @LydiaDenworth
Website: https://lydiadenworth.com/
Originally published 12/09/21
96 – (Part 2) Dr. Gabor Maté: Unacknowledged Trauma is Hurting Us But We Can Heal Our Wounds and Our Lives
This is Part 2 of this podcast episode. Listen to Part 1 here. Dr. Gabor Maté is a retired physician who, after 20 years of family practice and palliative care experience, worked for over a decade in Vancouver’s Downtown East Side with patients challenged by drug addiction and mental illness. The bestselling author of four […]
96 – (Part 1) Dr. Gabor Maté: Unacknowledged Trauma is Hurting Us But We Can Heal Our Wounds and Our Lives
Dr. Gabor Maté is a retired physician who, after 20 years of family practice and palliative care experience, worked for over a decade in Vancouver’s Downtown East Side with patients challenged by drug addiction and mental illness. The bestselling author of four books published in twenty-five languages, including the award-winning In the Realm of Hungry […]
