I help people heal their emotional wounds like trauma and addiction to become powerful kindness warriors. 

- Dr. Marcia Sirota

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The Ruthless Compassion Podcast

It's about people who’ve turned their emotional shit into fertilizer.

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TIFF24, The Year of the Older Woman cover

TIFF24, The Year of the Older Woman

This year’s lineup at TIFF24 showcases films that centre on the experience of older women. Films like The Substance, The Last Showgirl, The Mother and the Bear, and Daughter’s Daughter challenge societal norms and highlight the complex lives of aging women.

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