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Canada is United in Giving the Finger to the Bully to the South cover

Canada is United in Giving the Finger to the Bully to the South

Canada stands united against the bullying tactics of the current US president. Canadians are responding with resilience, unity, and a
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On Valentine’s Day 2025, Fall in Love With Yourself cover

On Valentine’s Day 2025, Fall in Love With Yourself

This Valentine’s Day, it's time to fall in love with yourself. Self-love makes you a better person and is the
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How to Make New Year’s Resolutions That Stick cover

How to Make New Year’s Resolutions That Stick

Most New Year’s resolutions fail because they're not what we really, really want. Here's how to make resolutions that stick.
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When Politics Divide: Navigating Family Dynamics During the Holidays cover

When Politics Divide: Navigating Family Dynamics During the Holidays

As political polarization intensifies, navigating family dynamics during the holidays can be more challenging than ever. This article explores practical
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Breaking Free from People-Pleasing: Finding True Connection Over the Holidays cover

Breaking Free from People-Pleasing: Finding True Connection Over the Holidays

The holiday season often brings out the underlying urge to be a people-pleaser, leading to financial strain and potential emotional
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TIFF24, The Year of the Older Woman cover

TIFF24, The Year of the Older Woman

This year's lineup at TIFF24 showcases films that centre on the experience of older women. Films like The Substance, The
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TIFF24, The Year of Subverted Expectations cover

TIFF24, The Year of Subverted Expectations

TIFF 2024 showcased films that masterfully subverted expectations, delivering unexpected twists and compelling narratives that defied conventional tropes.
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Alice Munro and the Enabling of Child Sexual Abuse cover

Alice Munro and the Enabling of Child Sexual Abuse

Alice Munro's daughter, Andrea Robin Skinner, recently revealed that she was sexually abused as a child by her stepfather, Gerald
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9 Ways to Create an Unlonely Summer cover

9 Ways to Create an Unlonely Summer

Want more social connections? Follow these 9 simple strategies for having an unlonely summer. From group travel to community involvement,
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The Power of Cinema to Advance Our Understanding of Mental Health cover

The Power of Cinema to Advance Our Understanding of Mental Health

Years ago at TIFF, I watched Man Facing Southeast, an Argentinian film that explored mental illness. This experience revealed how
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Marcia's practice is currently full and she is not taking new patients. You are welcome to ask questions but she cannot give medical advice online.

© 2024 Marcia Sirota

Marcia's practice is currently full and she is not taking new patients. You are welcome to ask questions but she cannot give medical advice online.

© 2025 Marcia Sirota

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