Dr. Sirota was interviewed on The Morning Show with Devon Peacock about how constant geopolitical stress is affecting our collective psyche, including rising anxiety, emotional exhaustion, and the mental toll of ongoing global uncertainty.
Published: January 30, 2026
Dr. Sirota was interviewed by Farrah Merali for CBC on Here and Now about how to start the new year right.
Publish date: January 5, 2026
Dr. Sirota was interviewed by Devon Peacock from The Morning Show about how setting goals often misses the mark.
Publish date: January 5, 2026
Dr. Marcia Sirota was interviewed on CBC Here and Now by Nav Nanwa and discusses why low energy is common after the holidays, and how seasonal changes and pressure to reset can affect motivation.
To listen, click here.
Publish date: Dec. 29, 2025
Dr. Marcia Sirota was interviewed on CBC Here and Now by Nav Nanwa and explains how to protect your mental health and set boundaries to prevent holiday burnout during a season that can feel overwhelming or isolating.
To listen, click here.
Publish date: Dec. 23, 2025
Dr. Sirota, interviewed by CBC, says the holiday burnout remedy is to intentionally carve out brief, regular moments of solitude to recharge and protect mental well‑being.
To read the full article, click here.
Publish date: 2025-12-23
Dr. Sirota appeared on The Morning Show with Devon Peacock on December 1, 2025, to explain how holiday eating and food-related social pressure can quietly worsen anxiety, guilt, body image concerns, and disordered eating. She also offered simple strategies to protect mental health during the festive season.
Dr. Sirota appeared on The Morning Show with Devon Peacock to discuss the how to cope with nonstop bad news.
Published: Sept 23, 2025
Dr. Sirota was interviewed on the ANEW Insight podcast for episode #72. Part 2 of the episode is called Becoming a Kindness Warrior: How to Break Free from People Pleasing and Reclaim Your Power with Dr. Marcia Sirota. To listen, click here.
Published May 10, 2025.
Dr. Sirota was interviewed on the ANEW Insight podcast for episode #72. Part 1 of the episode is called The Power of Ruthless Compassion:
Redefining Kindness and Trauma Healing with Dr. Marcia Sirota. To listen, click here.
Published May 5, 2025.
