Ruthless Compassion is about seeing the truth about yourself, others, and the world and making reality-informed choices. It’s about being kind to yourself and to others, and never tolerating or justifying mistreatment. When you adopt these 6 tips informed by the philosophy of Ruthless Compassion, your friendships will thrive.
While it’s important to know the facts about what’s going on in Ukraine, too much graphic content can be overwhelming. We can become incapacitated and unable to offer any help at all.
As International Women’s Day 2022 arrives, I’m thinking about how women can have greater self-esteem. I think that as women, we make four fundamental mistakes that prevent us from having good self-esteem.
Young people today have been facing far too many crises. What I propose is a way to manage the stress of today’s insane world, and a way to feel more empowered, more hopeful, and less out of control. Essentially, it comes down to focusing both on the inside and on the outside.
The Court of Arbitration for Sport should have known how controversial their decision would have been, and how the brunt of the negative attention would fall on Valieva’s narrow shoulders. They should have understood that no young person could tolerate this amount of negative publicity and the mounting criticism coming from all sides. They should have recognized that it was inevitable that this young girl would crumble under the pressure.
As much as I enjoyed the old Sex And The City characters, warts and all, I can’t get behind the new And Just Like That characters and I may never be able to; not unless the writers start making them even a little bit more likeable, admirable and relatable.
In 2022, when there are so many options to explore in dating, relationships, and being consciously or inherently single, being good with solitude is your super-power for happiness and success.
Some of these single people might be dreading Valentine’s Day, but I have a suggestion. Love is always available. Even if you don’t have a romantic partner, you can always have self-love. My suggestion is that in honour of Valentine’s Day, start a love affair with yourself.
Saying that a woman has a “resting bitch face” is implying that she’s giving offense by refusing to conform to an expectation—that of always presenting herself in a way that would please a man. But why should a woman have to do that? Why is it necessary to always conform to male expectations of how we should walk through the world?
The men and boys who show up at the barbershops get to talk about anything from racism in the workplace and issues with the police, to how the pandemic has disproportionately affected people of colour. The participants have an opportunity to vent their frustrations and receive real support for their challenges with mental health.
