Dr. Sirota in a podcast interview explains how to deal with difficult family members and work situations, why people stay in abusive relationships, what to do if a loved one is in an abusive relationship, and what emotional abuse really is. Click here to listen.
Published November 2019
Dr. Marcia Sirota talks about Monday blues and seasonal depression and how we can improve our mental health in winter.
Published January 16, 2023
Dr. Sirota was featured in the December 26th, 2022 issue of Woman’s World discussing the topic of people-pleasing. For an excerpt article, click here or refer to the graphic below.
Dr. Marcia Sirota joins Devon Peacock to talk about facing loss during the holidays. You can’t go around the pain, you have to move through it.
Originally aired 12/19/22
The holidays are fun, but can also be a stressful time for people pleasers. Dr. Marcia Sirota explains what people pleasing is and shares tips on how you can avoid it this holiday season.
Originally aired 12/12/22
Dr. Sirota appeared on the podcast, podcast, Relationship Alchemy with Marie-Elizabeth Mali in November 2022.
She gave her insights and advice on why we should be taking responsibility for our own self-care, how to develop boundaries and tolerance, why we shouldn’t turn to romcoms for answers, and why adult relationships should be conditional.
To listen, click here.
Having a sibling teaches you sharing, how to live with another person, and gives you a playmate and a best friend. When you have a sibling, you may be envious of only children as they get all the attention and don’t have to wear hand-me-down clothes. Not only that, but you don’t have to fight for your parents’ attention because as much as it is wrong, some parents don’t hide which child they love more.
Siblings pitted against each other in childhood often become estranged as adults. For more, click here.
Dr. Sirota was featured on the Jealousy Junkie podcast in August 2022 discussing how the Ruthless Compassion concept can successfully be applied to all aspects of your life. To listen, click here.
The latest interest rate announcement from the Bank of Canada is set for this week. Economists are predicting an increase in the key policy rate by three-quarters of a percentage point in an effort to slow down inflation. How does inflation impact mental health?
Dr. Marcia Sirota is an author, speaker, coach and psychiatrist, joins Devon Peacock to discuss.
Originally published 07/12/22
