News – Page 4 – Marcia Sirota

144 – Being single on Valentine’s Day doesn’t mean being without love

Originally Published 02/11/22

The sound of silence in the hair salon

Sometimes you’re just not in the mood to chat. And for those who’ve isolated a lot during the pandemic, the idea of having to make small talk while you get your hair cut is daunting. Which is why more salons are offering a silent appointment. CBC’s Jason Osler explores whether it’s a good idea.

Originally published 01/26/22

Two years into the pandemic, are we losing our compassion?

A new poll found many Canadians supported denying unvaccinated people health care or throwing them in jail. Two years into the pandemic, are we losing our compassion?

Originally published 21/01/22

Mary Cosby Shares Posts About The Negative Effects Of Reality TV After Skipping Reunion Taping For Real Housewives Of Salt Lake City Season 2

Dr. Sirota was quoted about the the negative effects of reality TV. For more click here.

Publication date: January 10, 2022.

The mental toll of another round of provincial COVID-19 public health measures

Published Jan 10, 2022

How will pandemic fatigue impact Ontarians ability to respond to restrictions aimed at slowing the spread of the Omicron variant?

Originally aired on 12/16/2021

Dr. Sirota interview on how to cope after fatal crash in London, Ontario,which triggered uncomfortable feelings, memories.

Tuesday night’s fatal crash in West London brought back painful memories for Londoners impacted by the June 6th vehicle attack in the city, and for parents with children the same age as the victims.

Originally aired on 12/02/21

How the pandemic has impacted introverts and extroverts and the tools they need to recover from social isolation

Originally aired on 11/29/21

Anxiety over reopening? Here are some tips for adjusting to being around others again

A new poll released this week by Leger suggests some people are adjusting well to the reopening, while others aren’t.

Dr. Marcia Sirota is an author, speaker, coach, and psychiatrist. and joins Devon Peacock to discuss.

Originally aired on 11/25/21

Interview with Dr Marcia Sirota – The Holistic GP podcast

Today’s guest is Dr. Marcia Sirota a board-certified practising psychiatrist based in Toronto, Ontario Canada and we are discussing her concept of Ruthless Compassion. Which goes beyond tough love and sets boundaries for you and the ones who surround you.

In this episode you will discover:

1. How to be true to yourself

2. How trying to please others can be toxic.

3. Letting others face the truth, can help them from repeating their mistakes.

4. Taking responsibility for your actions can ground you.

Originally Published 10/26/2021

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