Press

How to deal with compounding stress in the face of COVID-19 and a war in Ukraine

First COVID-19, now war in Ukraine. How can Canadians cope with the stress of two major events back-to-back? How are young people, Gen Z specifically, handling it?

Dr. Marcia Sirota is an author, speaker, coach and psychiatrist, joins Devon Peacock to discuss.

Originally published 03/03/22

The sound of silence in the hair salon

Sometimes you’re just not in the mood to chat. And for those who’ve isolated a lot during the pandemic, the idea of having to make small talk while you get your hair cut is daunting. Which is why more salons are offering a silent appointment. CBC’s Jason Osler explores whether it’s a good idea.

Originally published 01/26/22

How will pandemic fatigue impact Ontarians ability to respond to restrictions aimed at slowing the spread of the Omicron variant?

Originally aired on 12/16/2021

Dr. Sirota interview on how to cope after fatal crash in London, Ontario,which triggered uncomfortable feelings, memories.

Tuesday night’s fatal crash in West London brought back painful memories for Londoners impacted by the June 6th vehicle attack in the city, and for parents with children the same age as the victims.

Originally aired on 12/02/21

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