Are you being too nice?
Dr. Sirota was quoted in the West Virginia News on the topic of people-pleasing and if you are being too nice. To read the article, click here.
Celebrate moms in a way that’s meaningful’: Mother’s Day extra important amid COVID-19, expert says
Dr. Sirota was quoted in a Mother’s Day story by Global News. For more click here.
Published May 7, 2021
Dr. Marcia Sirota Discusses Pandemic Fatigue with Jess Brady
Original Air Date: April 23, 2021
Dr. Marcia Sirota discusses lockdowns and their long-term effects on our mental health with Jess Brady
Original Air Date: April 20th, 2021
Dr. Marcia Sirota discusses how to handle the emotional roller coaster of a third lockdown with Jess Brady
Ontario is now firmly in its third lockdown of the COVID-19 pandemic and many people are feeling the strain of the measures meant to keep us safe. We vacillate between feeling despair when we see rising case counts and hope at news of the progression of the vaccine rollout and it can be exhausting.
Psychiatrist, author and public speaker Dr. Marcia Sirota spoke with Jess Brady on Let’s Talk London about how we can try to navigate these emotionally trying times.
Original Air Date: April 9, 2021
Dr. Marcia Sirota discusses a year after the pandemic was declared, how do we start to move on with Jess Brady
People all around the world have lived through a collective trauma over the past 12 months and now that there’s hope the COVID-19 pandemic will come to a close in the not too distant future, many may struggle with letting go of the weight of what they’ve endured.
Dr. Marcia Sirota, psychiatrist, author and public speaker, spoke with Jess Brady on Let’s Talk London about some ways we can process our feelings from the last year and move forward in a positive way.
Original Air Date: March 18, 2021
Dr. Marcia Sirota discusses the dark clouds and silver linings of coping with the COVID-19 pandemic with Jess Brady
The COVID-19 pandemic has resulted in significant struggles for many of us and forced us to deal with immense loss and uncertainty, but it’s also afforded opportunities for personal growth and discovery.
Dr. Marcia Sirota, psychiatrist, author and professional speaker, joins Jess Brady to discuss the negative and positive experiences we’ve had over the last year and how some of them may lead us to become more resilient in the post-COVID-19 era.
Original Air Date: 02/25/2021
