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How will pandemic fatigue impact Ontarians ability to respond to restrictions aimed at slowing the spread of the Omicron variant?

Originally aired on 12/16/2021

Dr. Sirota interview on how to cope after fatal crash in London, Ontario,which triggered uncomfortable feelings, memories.

Tuesday night’s fatal crash in West London brought back painful memories for Londoners impacted by the June 6th vehicle attack in the city, and for parents with children the same age as the victims.

Originally aired on 12/02/21

Interview with Dr Marcia Sirota – The Holistic GP podcast

Today’s guest is Dr. Marcia Sirota a board-certified practising psychiatrist based in Toronto, Ontario Canada and we are discussing her concept of Ruthless Compassion. Which goes beyond tough love and sets boundaries for you and the ones who surround you.

In this episode you will discover:

1. How to be true to yourself

2. How trying to please others can be toxic.

3. Letting others face the truth, can help them from repeating their mistakes.

4. Taking responsibility for your actions can ground you.

Originally Published 10/26/2021

Why do some people actually enjoy being frightened?

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