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Dr. Marcia Sirota discusses how we can remain hopeful for what the future holds for us in 2021 while also acknowledging we’re still living through far from normal times with Jess Brady

 

There’s no doubt the year 2020 was enormously difficult for people the world over and now that we’ve crossed into 2021 many of us are wondering what will happen next. COVID-19 case counts continue to rise, but psychiatrist, author and public speaker Dr. Marcia Sirota says there’s a light at the end of the COVID-19 tunnel.

Dr. Sirota joins Jess Brady on Let’s Talk London to discuss how we can remain hopeful for what the future holds for us in 2021 while also acknowledging we’re still living through far from normal times.

Original Air Date: 01/06/2021

 

 

Dr. Marcia Sirota discusses poll findings that show 40 per cent of Canadians are struggling with mental health, addiction issues related to the pandemic with Mike Stubbs

Amid a year of job loss, social isolation and travel restrictions, the coronavirus pandemic has taken its toll on Canadians, as many struggled with mental health and addiction issues, according to recent Ipsos polling.

The Ipsos poll conducted exclusively for Global News found that nearly four in 10 respondents said they have faced mental health, addiction or alcohol issues in some form over the past year.

Dr. Marcia Sirota, psychiatrist, author and professional speaker joins Mike Stubbs to discuss how to navigate your mental health and cope during the holidays and the second COVID-19 lockdown in Ontario.

Original Air Date: December 31, 2020

Dr. Marcia discusses why it feels good to give with Jess Brady

The annual Corus Radio London Toy Drive took place on December 10th, but this year with a virtual twist. As donations of cash and toys were pouring in on Thursday, Jess Brady took some time to speak with Dr. Marcia Sirota about why it feels so good to give.

Dr. Sirota, psychiatrist, author and professional speaker joins Jess Brady on Let’s Talk London to discuss why it feels so great to donate and how we can avoid holiday stress.

Original Air Date: December 14th, 2020

Dr. Marcia Sirota discusses how small businesses can navigate a second wave of shutdowns with the five stages of grief with Jess Brady

Businesses across the province are grappling with increasing safety measures to stop the spread of COVID-19 and in some cases have had to shut down completely. Because of this, owners and employees are working through a broad spectrum of emotions and a whole lot of uncertainty as the second wave of the virus washes over us.

Dr. Marcia Sirota joins Jess Brady on Let’s Talk London to talk about how the Five Stages of Grief could be a helpful tool to help people navigate these uncertain and frustrating times.

Original Air Date: December 2, 2020

Dr. Marcia Sirota Discusses Moving forward and healing the divide following the U.S. election with Jess Brady

Joe Biden has been elected the 46th President of the United States of America. While many see this as good news, the election was not a landslide win for Biden, making it very clear the country is divided.

How do we heal the deep divides that have formed over the last four years?

Dr. Marcia Sirota, psychiatrist, author and professional speaker joins Jess Brady on Let’s Talk London to discuss.

Original Air Date: November 10, 2020

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