Why People With Power Refuse to Share

People with power and privilege often have a scarcity mindset, always wanting more. However, true satisfaction comes from connection, not

Emotional Bravery is Stronger than Physical Courage

Being brave means being open and vulnerable. For many people, it’s a lot easier to be physically brave than it

All across Canada, wildfires are burning out of control. Six provinces

We’re living in challenging times. The environment, political polarization, the online world, social injustice - all are factors in the

I’ve been thinking about the state of our city a lot these days. Toronto has always been a very safe

I know of at least four instances of drivers running down pedestrians in Canada over the past five years. And

This International Women’s Day, let’s stand up especially for trans women and give them the love and support they deserve,

The topic of anger comes up fairly often in my psychiatry practice. Recently, I saw the movie, Turning Red, and

People tend to tell us things or ask questions based on their own experiences and biases. These remarks might seem

As Valentines Day approaches, you should seriously consider the dark side of love-bombing. If a potential new partner comes along