Host, Dr. Marcia Sirota gets into it — with experts and regular folks — about the heavy stuff that gets in the way of what we want. Heavy stuff like addiction and mental health, isolation, and loneliness, difficult family and work relationships and the importance of self-care.
Dr. Marcia‘s approach is clear, human and accessible, which helps listeners turn their emotional shit into fertilizer.
Anita Nowak, PhD, is an empathy evangelist, author, TEDx speaker, podcaster, award-winning educator, certified coach, and founder of Purposeful Empathy by Design, an advisory firm that helps purpose-driven organizations create cultures of empathy and social impact. Passionate about mentoring the next generation of changemakers, she teaches Leadership, Ethics in Management, and Social Entrepreneurship & Innovation at McGill University in Montreal. And this fall, she’s excited to teach a new course about purpose, happiness and well-being. She’s also on faculty with the McGill Executive Institute. Her debut book, Purposeful Empathy: Tapping Our Hidden Superpower for Personal, Organizational, and Social Change was published in 2023. Her podcast/YouTube series (also called Purposeful Empathy) is dedicated to amplifying the voices of people from across the globe who understand the world needs more empathy – and are doing something about it.
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Purposeful Empathy: Tapping Our Hidden Superpower for Personal, Organizational, and Social Change link: https://bit.ly/3A81W4g
Bergen Social Media Addiction Scale: https://bit.ly/3SwuQ4q
Anita Nowak, PhD, is an empathy evangelist, author, TEDx speaker, podcaster, award-winning educator, certified coach, and founder of Purposeful Empathy by Design, an advisory firm that helps purpose-driven organizations create cultures of empathy and social impact.
Jessi Kneeland (they/them) is a queer and non-binary body image coach, speaker, and author of the book BODY NEUTRAL: A Revolutionary Guide to Overcoming Body Image Issues.
Award-winning author, Alysson Foti Bourque, began her career as a teacher after graduating from University of Louisiana Lafayette with a degree in Elementary Education.
Dr. Leslie Dobson is a licensed clinical and forensic psychologist in California. She has over 20 years of psychology experience.
Loretta Breuning, PhD, is Founder of the Inner Mammal Institute and Professor Emerita of Management at California State University, East Bay.
Dr. Paul Zeitz is a preventive medicine physician, epidemiologist, author, and award-winning champion of global justice and human rights.
Liza holds a master’s degree in counselling psychology and a PhD in general psychology. She conducts research, teaches and writes in an attempt to spread awareness and knowledge beyond the four walls of her therapy practice.
Writer, historian, and educator Rebecca Wellington teaches at the University of Puget Sound in the School of Education.
Judith Orloff, MD is a psychiatrist, an empath, and author of the new book The Genius of Empathy (Foreword by the Dalai Lama), which offers powerful skills to tap into empathy as a daily healing practice in your life and relationships.
Jodie King is a professional artist, educator, and entrepreneur on a mission to unleash your inner power, freedom, and joy!
