166 – The Truth About Our Mammalian Brain With Loretta Breuning, PhD
Loretta Breuning, PhD, is Founder of the Inner Mammal Institute and Professor Emerita of Management at California State University, East Bay.
Disclaimer: We were having difficulties with our audio. We apologize for the poor sound quality.
Loretta Breuning, PhD, is Founder of the Inner Mammal Institute and Professor Emerita of Management at California State University, East Bay. She is the author of many personal development books, including Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin and Endorphin Levels. As a teacher and a parent, she was not convinced by prevailing theories of human motivation. Then she learned about the brain chemistry we share with earlier mammals and everything made sense. She began creating resources that have helped thousands of people make peace with their inner mammal. Dr. Breuning’s work has been translated into sixteen languages and is cited in major media. Before teaching, she worked for the United Nations in Africa. Loretta gives zoo tours on animals behavior, after serving as a Docent at the Oakland Zoo. She is a graduate of Cornell University and Tufts. The Inner Mammal Institute offers videos, podcasts, books, blogs, multimedia, a training program, and a free five-day happy-chemical jumpstart. Details are available at InnerMammalInstitute.org.
Website: https://innermammalinstitute.org
Facebook: https://www.facebook.com/LorettaBreuningPhD
X: https://twitter.com/InnerMammal
Instagram: https://www.instagram.com/inner.mammal.inst/
Youtube: https://www.youtube.com/c/InnerMammalInstitute
Linkedin: https://www.linkedin.com/in/lorettabreuning/
New book: Why You’re Unhappy: Biology vs Politics https://innermammalinstitute.org/why
Promo Code: 20% off my course with the code HAPPY20 https://innermammalinstitute.org/course
165 – Revolutionary Optimism with Dr. Paul Zeitz
Dr. Paul Zeitz is a preventive medicine physician, epidemiologist, author, and award-winning champion of global justice and human rights.
164 – Conscious Parenting with Dr. Liza Finlay
Liza holds a master’s degree in counselling psychology and a PhD in general psychology. She conducts research, teaches and writes in an attempt to spread awareness and knowledge beyond the four walls of her therapy practice.
163 – The Truth About Adoption with Rebecca Wellington
Writer, historian, and educator Rebecca Wellington teaches at the University of Puget Sound in the School of Education.
162 – The Importance of Empathy with Judith Orloff
Judith Orloff, MD is a psychiatrist, an empath, and author of the new book The Genius of Empathy (Foreword by the Dalai Lama), which offers powerful skills to tap into empathy as a daily healing practice in your life and relationships.
161 – Releasing the Inner Artist with Jodie King
Jodie King is a professional artist, educator, and entrepreneur on a mission to unleash your inner power, freedom, and joy!
160-Finding the Words to Talk About Grief and Loss with Colin Campbell
Colin Campbell is an Academy Award nominated writer and director for theater and film.
159-Nya Abernathy on Living with Dignity and Wonder
Nya Abernathy is an emotional health educator and the founder of The Dignity Effect.
158 – Avis O’Brien on Creativity, Healing, and Reconciliation
N’alag̱a / Ḵ’áw kuuna (Avis O’Brien), a Haida/Kwakwa̱ka̱’wakw artist and Land Based Cultural Empowerment Facilitator, was born in Alert Bay, British Columbia.
157 – How Parents Can Use Mindfulness to Help Their Kids Through Crisis with Celia Landman
Celia Landman, MA, is a mindfulness educator offering support to teens and adults.
