Dr. Eva Selhub: Can you think yourself into optimal wellbeing?
Dr. Eva Selhub and how our thoughts affect our health.
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Host, Dr. Marcia Sirota gets into it — with experts and regular folks — about the heavy stuff that gets in the way of what we want. Heavy stuff like addiction and mental health, isolation, and loneliness, difficult family and work relationships and the importance of self-care.
Dr. Marcia‘s approach is clear, human and accessible, which helps listeners turn their emotional shit into fertilizer.
Dr. Eva Selhub and how our thoughts affect our health.
