Do you know someone who seems like a good catch – smart, attractive, has a decent job- but who can never seem to hold on to a relationship? Maybe that person is you? This person goes on their fair share of dates, even starts some relationships, but then soon enough, the other person pulls away, […]
Probably the scariest activity we could engage in is public speaking. People often rate this fear higher than the fear of death. It’s terrifying because it puts us in the position of being judged, found wanting, and then rejected. One of the most basic human fears is the fear of rejection; the fear that what […]
I’ve been working with over-eaters for many years, and I’ve learned a secret about weight loss: It’s not that hard to lose (even a lot of) weight. The trick is keeping it off. We’ve all seen people lose 100 or more pounds on reality TV shows or when promoting specific diets, only for the weight […]
The truth is, I’ve never watched the Duggar family on TV. Still, with all the current media coverage, it’s impossible not to be aware of the fact that the oldest son Josh has confessed to inappropriate sexual behaviour, as a teenager, toward four of his sisters and a non-related baby-sitter . I work with victims […]
On so many occasions, I’ve heard people say that they can’t trust someone today because of something that another person did, in the past. Maybe an ex-boyfriend wasn’t completely honest with them, so today, they can’t trust their current boyfriend’s sincerity; maybe an ex-girlfriend cheated on them, so they’re waiting for their current girlfriend to […]
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I’m really impressed by Caitlyn Jenner. So many of us walk around with a mask on, never letting anyone see our real self behind it. Caitlyn has finally taken off the mask; she has nothing to hide. That’s courage. Caitlyn Jenner is being authentic, and she’s doing it in the public eye. I give her […]
Like millions of other people, I’ve been following the Bruce/Caitlyn Jenner story, over the past several months. What we’ve been seeing is a person who’s lived her entire life with a painful secret. She’s been hiding her true nature, even from those closest to her and now, at age 65, she’s finally come out to […]
There’s a lot of bullying going on these days. We find it in schools, in the workplace and on-line. There’s one form of bullying that rarely gets talked about though, and it’s creating a lot of misery. I’m talking about self-bullying. When we grow up, we take in everything we hear from our parents, family […]
I was just watching the video about Sean O’Brien, the #DancingMan, on Yahoo news the other day, and it got me thinking about all the bullying going on these days. Sean’s a great guy, but he’s seen his fair share of bullying. Still, he’s not inclined to be angry or feel sorry for himself. His […]
