Host, Dr. Marcia Sirota gets into it — with experts and regular folks — about the heavy stuff that gets in the way of what we want. Heavy stuff like addiction and mental health, isolation, and loneliness, difficult family and work relationships and the importance of self-care.
Dr. Marcia‘s approach is clear, human and accessible, which helps listeners turn their emotional shit into fertilizer.
This is part two of a two-part conversation between Dr. Sirota and Dr. Goulston. Dr. Mark Goulston is an executive coach, keynote speaker, author of seven books including “Just Listen” which became the top book on listening in the world. He hosts the My Wakeup Call podcast and is the founder of the field […]
Dr. Mark Goulston is an executive coach, keynote speaker, author of seven books including “Just Listen” which became the top book on listening in the world. He hosts the My Wakeup Call podcast and is the founder of the field of Surgical Empathy, a process that helps people heal from PTSD. This is part […]
David Hopkins writes a little bit of everything. His work includes the novel, Wear Chainmail to the Apocalypse, and the burlesque memoir, The Wild and Wayward Tales of Tammi True. He has written op-eds for the Dallas Morning News and Chicago Tribune. His essay “How a TV Sitcom Triggered the Downfall of Western Civilization” was […]
How Music Can Help Kids Through Challenging Times Mr Rayz, Raymond Van Gobel is a “Kids Entertainer with Heart”. He is an educator performer best known for his live shows with a focus on emotional intelligence. After covid19 hit, he has had to develop new music and tools to bring relief, comfort, joy and resilience […]
Ann Douglas on Conscious Parenting in the New Normal Ann Douglas is the weekend parenting columnist for CBC Radio and the author of a number of bestselling books about parenting, including The Mother of all Pregnancy Books. Her most recent books are Happy Parents, Happy Kids and Parenting Through the Storm.
Sam Bennett discusses the Benefits of Creativity During a Pandemic Originally from Chicago, Samantha Bennett is a writer, speaker, actor, teacher and creativity/productivity specialist and the author of the bestselling, “Get It Done: From Procrastination to Creative Genius in 15 Minutes a Day” (New World Library) which Seth Godin called, “An instant classic, essential reading […]
Tony Colley discusses how to reduce food insecurity. In September 2017, after a successful 16 year career with 2 national banks, 4 years in the non-profit sector, and 2 years as an entrepreneur, Tony Colley found himself with no job, receiving social assistance benefits, suffering from depression, and food insecure. In that same month he […]
Kenneth Atchity discusses the Path to Success With more than forty years’ experience in the publishing world, and twenty years in entertainment, Dr. Ken Atchity is a “story merchant”—former professor, writer, producer, career coach, publisher, and literary manager, responsible for launching hundreds of books, including 20+ New York Times bestsellers. His life’s passion is […]
Allan Kehler discusses men’s mental health and how to coping during the pandemic. Allan Kehler is one of Canada’s most sought-after speakers when it comes to the topic of mental health and wellness. He has stood on more than 500 stages and is recognized for his dynamic and captivating approach. Having persevered through […]
Toni Desrosiers discusses reducing food waste with Abeego Food Wraps Abeego is Toni Desrosiers’ love child born out of a desire to live holistically and a deep drive to disrupt for good. Armed with her beeswax food wrap invention in one hand and a manifesto in the other, she leads an inspired community of nearly […]
