Host, Dr. Marcia Sirota gets into it — with experts and regular folks — about the heavy stuff that gets in the way of what we want. Heavy stuff like addiction and mental health, isolation, and loneliness, difficult family and work relationships and the importance of self-care.
Dr. Marcia‘s approach is clear, human and accessible, which helps listeners turn their emotional shit into fertilizer.
Sherianna Boyle discusses emotional detox. Sherianna Boyle is the author of eight books including Emotional Detox: 7 Steps to Releasing Toxicity& Energizing Joyand her new book Emotional Detox for Anxiety. She is an adjunct Psychology Professor, founder of Emotional Detox Coaching®, CLEANSE Yoga® and the C.L.E.A.N.S.E Method.™ Her work has been featured in Psychology Today, […]
Alessandra Salituri on Designing your best life as an entrepreneur.As an interior decorator, creative director and art dealer, Alessandra Salituri has always had an eye for beauty in all forms. Born in Montreal, Canada, Alessandra’s passion for art and decor dates back to her childhood. Having grown up in an artistic home, and spent […]
Dr. Elinor Greenberg discusses a cure to narcissism & other wisdom Elinor Greenberg, PhD, is a psychologist and internationally renowned Gestalt therapy trainer who specializes in teaching the diagnosis and treatment of Borderline, Narcissistic, and Schizoid adaptations in a lively and practical way. She is a faculty member of the NY Institute for Gestalt Therapy, […]
Nir Eyal discusses focus, productivity and how to be indistractable. Nir Eyal writes, consults, and teaches about the intersection of psychology, technology, and business. The M.I.T. Technology Review dubbed Nir, “The Prophet of Habit-Forming Technology.” Nir founded two tech companies since 2003 and has taught at the Stanford Graduate School of Business and […]
Hilary Jacobs Hendel discusses Uncovering Your Authentic Emotions. Hilary Jacobs Hendel, LCSW, is an emotion educator, as well as a psychoanalyst and experiential trauma therapist in private practice. She is the developer of the Change Triangle tool for emotional health. Hilary is also the author of the award-winning self-help book on emotions called, “It’s […]
Dr. Ryan Martin – The Surprising Truth about Anger. Dr. Ryan Martin teaches courses on mental illness and emotion, including a course on anger. He researches and writes on healthy and unhealthy expressions of anger. His website, All the Rage, covers recent research on anger and provides anger management tips on how to handle anger […]
Dr. Eric Maisel discusses how we can demystify creativity. Eric Maisel, PhD. is the author of more than fifty books. His books in the area of critical psychology include Overcoming Your Difficult Family, Rethinking Depression, The Future of Mental Health, Helping Survivors of Authoritarian Parents, Siblings and Partners, Humane Helping, and Helping Parents of Diagnosed, […]
Sam Morris discusses becoming a Zen Warrior. To listen, click below: Sam Morris is the founder of Zen Warrior Training®, a transformational coaching program for high performers, entrepreneurs and creative professionals. With over twenty years of experience studying and teaching the ancient wisdom of Zen and Taoist philosophy, meditation and breathwork practices, Sam coaches his clients […]
Frank King talking depression and suicidality with humor and compassion. Frank King, Suicide Prevention Speaker, and Trainer was a writer for The Tonight Show for 20 years. Depression and suicide run his family. He’s thought about killing himself more times than he can count. He’s fought a lifetime battle with Major Depressive Disorder and […]
Dr. Mark Goulston talks tips for getting through to irrational people. To listen, click below. Dr. Mark Goulston is a psychiatrist and one of the foremost thought leaders in the area of listening and empathy with his book, “Just Listen” becoming the top book on listening in the world and with his recent book, Taking […]
