Host, Dr. Marcia Sirota gets into it — with experts and regular folks — about the heavy stuff that gets in the way of what we want. Heavy stuff like addiction and mental health, isolation, and loneliness, difficult family and work relationships and the importance of self-care.
Dr. Marcia‘s approach is clear, human and accessible, which helps listeners turn their emotional shit into fertilizer.
Dr. Maryska Taylor discusses healing the whole person with love. Dr. Maryska Taylor, ND is a highly sought after Naturopathic Doctor in Toronto, whose mission it is to help women emerge into their authentic selves, love themselves and heal themselves so they can do what they are meant to do in the world. Through […]
Jon Westenberg talks about unleashing your inner creative weirdo.
Work/Life balance expert Deb Crowe talks about how to create the perfect balance between personal and professional life. “Work Life Balance is not a trend, it’s a lifestyle” – Deborah Crowe – As the CEO of a successful medical case management practice for 23 years, I recognized the growing need for further supports for professionals and […]
LGTBQ Activist and writer, Cheryl Costello discusses the challenges she has faced in life and how they have inspired to live with more love and to help others do the same. Cheryl Costello is the force behind thelovinginstant.com, capturingtheinfinite.com, thefindingheartsproject.com and the soon launching applyitnow.com but is far more than the one who finds […]
Home cook, businesswoman and entrepreneur, Lisa Ann Marchesi discusses following your dreams, right to the MasterChef kitchen. Lisa Ann Marchesi was born into a family of Sicilian roots and started cooking in the kitchen at a very young age. She derived her culinary skills from her grandmother who guided and curated her expertise in a […]
Coach and mindset-makeover expert, Lisa Berry, discusses how you can shift your mindset to embrace new and wonderful possibilities for a healthier, happier and more loving future. For more, click here. Lisa Berry is an expert in breathing life into the dreams of those wanting to live vibrantly, energetically, happy and fulfilled while standing confidently and […]
Positive outcomes specialist, Michael Ballard, shares humourous stories about bouncing back from adversity and finding your flow. For more, click here. Michael specializes in developing and delivering programs that help people, organizations and communities understand, assess and develop their resiliency factors. These are essential skills for the success of individuals, families, organizations and community’s. His broad […]
Self-care teacher, Gillian B, is interviewed about being your very best through yoga and self-care. Gillian is a self-care teacher, helping to empower people to take responsibility for their experience and create a better life. She shares her message of holistic health, yoga and self-love through coaching, workshops, international retreats and her online […]
Dr. David Brady discusses how you can become empowered to heal your Fibromyalgia or Chronic Pain Syndrome. Dr. David M. Brady has over 25-years of experience as an integrative practitioner and academic. He is a licensed naturopathic medical physician in Connecticut and Vermont and a board certified clinical nutritionist. Dr. Brady is also a […]
David Hopkins explores explores the topic of learning, is so important today because it helps us have more empathy for others. Click below. David Hopkins is a writer. His work includes the short story collection We Miss All the Great Parties and the burlesque memoir The Wild and Wayward Tales of Tammi True. David has been a […]
