Host, Dr. Marcia Sirota gets into it — with experts and regular folks — about the heavy stuff that gets in the way of what we want. Heavy stuff like addiction and mental health, isolation, and loneliness, difficult family and work relationships and the importance of self-care.
Dr. Marcia‘s approach is clear, human and accessible, which helps listeners turn their emotional shit into fertilizer.
LaRae Quy discusses how to develop mental toughness without becoming hardened. For more, click here. LaRae Quy was an undercover and counterintelligence FBI agent for 24 years. She exposed foreign spies and recruited them to work for the U.S. Government. As an FBI agent, she developed the mental toughness to survive in environments of risk, […]
Megan Bruneau discusses when being friendly doesn’t have to misunderstood for something more. For more, click here. Megan Bruneau, M.A. RCC is a mental health therapist, wellness coach, writer, and host of The Failure Factor podcast. After struggling with perfectionism, eating disorders, depression, and anxiety for most of her life, Megan discovered a liberating way of […]
Laurel Raymond discusses the likeability factor. Why are powerful women perceived as unlikeable? For more, click here. Laurel Raymond is a reporter for ThinkProgress.org, a digital news site based in Washington DC, where she recently covered the 2016 US elections. Before working at ThinkProgress, she worked in the US Senate and served as a Fulbright scholar at a […]
Holly Bertone discusses being a breast cancer survivor and is the founder of Pink Fortitude For more, click here. Holly Bertone, CNHP, PMP, is an author, blogger, healthy living advocate, and breast cancer and Hashimoto’s survivor. She is the President and CEO of Pink Fortitude, LLC. Holly is a Certified Natural Health Professional and is enrolled […]
Amie Valpone discusses overcoming illness with an anti-inflammatory diet. For more, click here. Change your diet, change your life on today’s epidoe! Amie Valpone – HHC, AADP, a Culinary Nutritionist, Professional Recipe Developer, Food Photographer, Celebrity Chef and Writer specializing in simple ‘Clean Eating’ recipes. She has continuing education certifications from the Institute of Integrative Nutrition and […]
Dr. Maryska Taylor discusses healing the whole person with love. Dr. Maryska Taylor, ND is a highly sought after Naturopathic Doctor in Toronto, whose mission it is to help women emerge into their authentic selves, love themselves and heal themselves so they can do what they are meant to do in the world. Through […]
Jon Westenberg talks about unleashing your inner creative weirdo.
Work/Life balance expert Deb Crowe talks about how to create the perfect balance between personal and professional life. “Work Life Balance is not a trend, it’s a lifestyle” – Deborah Crowe – As the CEO of a successful medical case management practice for 23 years, I recognized the growing need for further supports for professionals and […]
LGTBQ Activist and writer, Cheryl Costello discusses the challenges she has faced in life and how they have inspired to live with more love and to help others do the same. Cheryl Costello is the force behind thelovinginstant.com, capturingtheinfinite.com, thefindingheartsproject.com and the soon launching applyitnow.com but is far more than the one who finds […]
Home cook, businesswoman and entrepreneur, Lisa Ann Marchesi discusses following your dreams, right to the MasterChef kitchen. Lisa Ann Marchesi was born into a family of Sicilian roots and started cooking in the kitchen at a very young age. She derived her culinary skills from her grandmother who guided and curated her expertise in a […]
