Coach and mindset-makeover expert, Lisa Berry, discusses how you can shift your mindset to embrace new and wonderful possibilities for a healthier, happier and more loving future. For more, click here. Lisa Berry is an expert in breathing life into the dreams of those wanting to live vibrantly, energetically, happy and fulfilled while standing confidently and […]

Positive outcomes specialist, Michael Ballard, shares humourous stories about bouncing back from adversity and finding your flow. For more, click here.   Michael specializes in developing and delivering programs that help people, organizations and communities understand, assess and develop their resiliency factors. These are essential skills for the success of individuals, families, organizations and community’s. His broad […]

Self-care teacher, Gillian B, is interviewed about being your very best through yoga and self-care.     Gillian is a self-care teacher, helping to empower people to take responsibility for their experience and create a better life. She shares her message of holistic health, yoga and self-love through coaching, workshops, international retreats and her online […]

Dr. David Brady discusses how you can become empowered to heal your Fibromyalgia or Chronic Pain Syndrome.   Dr. David M. Brady has over 25-years of experience as an integrative practitioner and academic. He is a licensed naturopathic medical physician in Connecticut and Vermont and a board certified clinical nutritionist. Dr. Brady is also a […]

David Hopkins explores explores the topic of learning, is so important today because it helps us have more empathy for others. Click below.   David Hopkins is a writer. His work includes the short story collection We Miss All the Great Parties and the burlesque memoir The Wild and Wayward Tales of Tammi True. David has been a […]

Carol Schulte shares her story and discusses how you can be the very best version of yourself.   International speaker, personal development trainer and certified coach, Carol is on a mission to empower people to live BIG lives (how many folks can say they’ve lived in an Ashram, shaved their head, or bungee jumped in […]

Dr. Marc DuPere talks about body dysmorphic disorder and the role of cosmetic surgery in personal transformation.     Long before joining the ranks of Toronto plastic surgeons, Dr. Marc DuPéré was trained in Montréal at the prestigious McGill University Faculty of Medicine from 1991 to 1996 where he was, notably, mentored by Dr. Bruce […]

Artist Jeff DeBoer discusses the “Hero’s Journey,” and how creating art is really about creating yourself.     Jeff de Boer, RCA, ASA, is a Calgary-based multi-media artist with an international reputation for producing some of the world’s most original and well-crafted works of art. With an emphasis on metal, he is best known for […]

Physical therapist and ex-marine lieutenant Theresa Larson talks about moving beyond perfection and overcoming eating disorders. Theresa Larson was born and raised in a log cabin on the outskirts of Seattle, fostering a  love of the outdoors and an active lifestyle. After losing her mother to cancer at the age of 10, Theresa developed a resilient perseverance […]

Filmmaker, Matthew McLaughlin, shares his thoughts on a person’s identity, masculinity and authenticity. Born and raised in Guelph, Ontario, Matthew McLaughlin learned early on that his strengths lied in the arts and the creation process. After attending the University of Guelph where he majored in theatre studies, and minord in studio arts, Matthew ventured to Toronto and landed his […]