113 – Monologue: How to Disconnect from Work
Host Dr. Marcia Sirota talks about disconnecting from the workplace amid the recent “Right to Disconnect” law implemented in Ontario.
Host Dr. Marcia Sirota talks about disconnecting from the workplace amid the recent “Right to Disconnect” law implemented in Ontario which enables some employers to outline how employees can disconnect from work after hours. A lot of people are experiencing burnout and it is important to notice the signs and be proactive about knowing when to take a break.
To learn about my free online event by clicking here.
112 – Dr. Melanie Badali: Offering Evidence-Based Support for People With Anxiety
Dr. Melanie Badali is an award-winning clinical psychologist with over 20 years of experience working as a psychotherapist, researcher, and educator.
111 – Niro Feliciano: Finding Contentment in Your Everyday Life
Niro Feliciano is a psychotherapist, author, podcast host of “All Things Life”, and expert on anxiety, brain science, and spirituality.
110 – Charise Jewell: Helping People Learn to Thrive with Mental Illness
A voracious reader and aspiring writer since childhood, Charise Jewell was born in Germiston, South Africa and immigrated to Canada when she was seven years old.
109 – Dr. Kevin Alderson: Discussing Addiction From the Point of View of Both Recovering Addict and Counselor
109 – Dr. Kevin Alderson: Discussing Addiction From the Point of View of Both Recovering Addict and Counselor
108 – Laura Carney: Surprising Life Lessons Gained by Fulfilling Her Father’s Bucket List
Laura Carney is a writer and magazine copy editor in New York.Her book My Father’s List: How Living My Dad’s Dreams Set Me Free is being published by Post Hill Press in May 2023
107: Dr. Kim Perkins : Changing the Model of Leadership From “Command and Control” to Support and Empowerment
A former journalist and pro athlete, Dr. Kim Perkins works on innovation, culture, and communication with leaders at cutting-edge science, tech, and media companies.
106 – Jennifer Moss: The Burnout Epidemic and How to Fix It
Jennifer Moss is an award-winning journalist, author, public speaker, and expert in workplace well-being.
105 – Kathryn Greenberg: Bringing Hope And Healing to Survivors of Trauma
Kathryn Greenberg is a Certified Life Coach specializing in mindfulness, trauma, and addiction. She shares her journey of healing as a way to show those who may be struggling that their life is worth living.
104 – (Part 2) Abby Medcalf: Simple Tips For Creating Superior Relationships, Both Personally and Professionally
Abby Medcalf is a Relationship Maven, psychologist, author, podcast host and Tedx speaker who has helped thousands of people think differently.
