All across Canada, wildfires are burning out of control. Six provinces and territories have been affected so far. Tens of thousands of people have been displaced from their homes. An area equivalent to five million football fields has so far been destroyed. This is a tragedy, but we need to understand the greater implications of […]
The only thing that anti-Asian sentiment does is to cause harm to individual Asian people like me. Hatred did not cure AIDS and it won’t cure COVID.
Now that holiday parties are happening, difficult conversations with relatives are inevitable during holiday get-togethers. Here are some strategies to help your grieving friend be less stressed during a holiday outing.
Jealousy arises when you’re afraid of loss. You’re worried that someone or something will be taken away from you. It’s letting you know to hold on tight and do whatever it takes to avoid being broken-hearted. But this belief that you can be in control of all your relationships will ultimately lead you to exhaustion.
There’s this thing about becoming the person that your younger self needed the most. Whether due to unmet needs as a child, or having to parent yourself as a result of toxic family members, you subconsciously become the person your childhood self needed the most.
